Atma: Meditation and Well-Being - A Comprehensive Review
Atma: Meditation and Well-Being is a free iPhone app developed by Telefonica Brasil SA. This app is the perfect solution for those who are looking to make their lives more peaceful and learn more about themselves. The app offers more than 1000 exclusive meditation content, including 10, 15, 20, or 30-minute meditations, music for all times of the day, and background sounds to help you dive deep into meditation, whether you are a beginner, intermediate or expert in practice.
The app boasts of having recognized experts to guide you through your meditation journey. The app offers guided meditations by the Monk Satyanātha on various topics, or you can choose to live in the present with Luiza Bittencourt, a specialist in Mindfulness (Attention Plena). The app also offers a practical approach to mindfulness, helping you to enjoy every moment of life with maximum awareness. With flexible content ranging from 1 to 5 minutes, the app is ideal for those with busy schedules.
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